Asking for help is the first step. We are not meant to grieve alone.

What grief education looks like:

• Learning about the stages of grief and how they manifest, emotionally, physically, and behaviorally
• Identifying how you process grief
• Learn how to develop healthy coping strategies
• Receive support and resources to validate and process loss

Fees and Accessibility:

• One-on-one (in-person or online) – $45/session
• Group sessions (in-person or online) – $25/session, best for individuals comfortable sharing their experiences with others

I support all types of loss including loss of a loved one, death of a pet, divorce, loss of self/home/career, and more.

Click to book a free consultation -OR- email krista@guidedgoodbye.com